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Keto Diet: Tips and Tricks

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By severely limiting carbs and increasing fat consumption, the body enters a metabolic state called ketosis. A key advantage of the Low-Carb High-Fat Diet is its ability to promote weight loss.|By reducing carb intake, the body utilizes fat for energy, resulting in significant weight loss.|In addition, many adherents of the https://online-privacy94948.blogripley.com/29245103/getting-started-with-the-keto-diet

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