Explore the relationship between the **keto diet and heart benefits**. Evidence suggests that the **keto diet** can positively impact **heart wellness** by boosting cholesterol levels and decreasing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead to https://emiliohxlzo.digitollblog.com/28605961/keto-and-heart-health-understanding-the-connection