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Keto and Heart Health: Understanding the Connection

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Discover the connection between the **keto diet and heart health**. Evidence suggests that the **keto lifestyle** can improve **heart wellness** by bettering cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://onlinebusiness37158.develop-blog.com/35023867/uncovering-the-link-between-keto-and-heart-health

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