They are, basically, a sudden change from slow regular waves to fast waves that resemble wakefulness. You have a totally sensible well written blog or a website. That's a good start, but what can we, as individuals, do to help this cause? https://Pressadvantage.com/story/66159-the-law-office-of-libby-banks-pllc-a-trusted-partner-in-estate-planning-and-asset-protection-in-phoe