A tension headache is the most typical type of headache. It could cause gentle, average, or rigorous pain behind your eyes and within your head and neck. Corticosteroid injections: Injecting corticosteroids immediately into the afflicted spot can reduce inflammation and minimize pain Sprains and strains can create abruptly right after an accident https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort-2/