What exactly is dietary fiber? Dietary fiber is usually a kind of carbohydrate, but It's not at all digested and absorbed by the body like starch or sugar, so it does not have any energy. What on earth is water-soluble fiber and non-h2o-soluble fiber? Dietary fiber might be divided into https://www.onehealth.sg/2022/04/05/how-probiotics-affect-your-digestion/