Muscle Energy Techniques (MET) are widely used by therapists to improve joint mobility, reduce muscle tightness, and enhance overall body function. These techniques are a form of manual therapy where the patient actively uses their muscles on request, while the therapist applies a counterforce in a controlled position. For therapists, MET provides a safe, gentle, and effective meth... https://www.e-physioneeds.com/courses/Sports-Massage-6452583de4b081b1fc86c097