Technology, including teletherapy platforms and advanced AI systems, is changing the face of mental health care. These solutions improve access, enhance personalization, and create new opportunities for effective, timely, and flexible support for individuals. https://www.linkedin.com/pulse/how-technology-like-teletherapy-ai-tools-changing-way-dr-sophia-mgjee/?trackingId=gxKq6wduS2SPUBAVoQJdjQ%3D%3D