Fashionable wellness demands methods that restore balance rather then suppress signs. Swift lifestyles, dietary adjustments, worry, and environmental publicity have elevated the necessity for all-natural health and fitness support rooted in time-tested knowledge. Ayurveda provides a holistic path that focuses on harmony among human body units and extensive-expression wellness. Cureayu https://www.cureayu.com/blogs/piles-care/food-to-avoid-in-piles