Complete Winter Guide for Joint and Bone Health During the winter season, many people experience more joint stiffness, muscle tightness, and bone pain. Cold weather slows blood circulation, affects synovial fluid in joints, and makes muscles contract, which causes discomfort and less flexibility. This is why understanding how to protect https://medium.com/@linda.wockhardthospitals/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement-868a92dddc2d